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Stimulus - response. Train yourself like you'd train a dog; ie like Pavlov did. It works. Say you have somehow maintained the false belief that you never get anything done. You do get things done, you just won't admit it to yourself. (I don't know anybody like this this is a made-up problem so don't start thinking I'm referring to myself and anyway I do ...


I use the concept of friction based productivity, it goes like this: If you want to stop doing something, make it harder to do that thing. The first step would be to simply uninstall Minecraft and any game while you still have some consciousness of the time wasted there. Another example is getting rid of your TV (but I am guessing that you are still living ...

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