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I suggest you install WorkRave on your computer and follow its directions/guidelines. Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. The program runs on GNU/Linux and Microsoft Windows. (...


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Do you really believe that being overlooked is so bad. I am deliverately in a place where I can be overlooked by my boss. This way is easier to reduce distractions and he can have clear idea of what I am working on. Sure, checking facebook will be ackward but this is a feature not a bug. I can't count the times that I have seen one employee screen and said "...



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