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None of the above, though a lot of it is "citizen science", so you can call it "Unscientific". In forums it seems not a lot of people have success with PAGG. Some people claim to loose strength/mass on the training protocols, but it seems they were already quite trained, so the protocols doesn't really apply.


@OmegaSQU4RED... What a great job you have done in identifying your challenges that you have experienced so far in your life and academic career. If you can translate these challenges into a "need statements" then it will be easier to focus on finding solutions to help overcome your challenges. I think the most important thing is to consider all of your ...


You may want to check out Mindfulness training. There's an emerging body of autism and mindfulness research you can look into. Some research claims Mindfulness seems to be an effective intervention reducing symptoms of depression, anxiety and distress in high functioning adults with autism.


Try using a projector (e.g. with projected screen reduced to ~ 25'') instead of a monitor. Benefits are: you do are not exposed to the intense LED light (does tire my eyes at least, no matter how much I reduce brightness) but you would be looking at reflected light instead; bigger screen size at longer distance, rather than smaller screen at smaller ...

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