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I can't comment (not enough rep!) but would be happy to add an answer if I could get some clarification on what you need motivation for. I think there are a lot of books and movies that leave you with negative emotions and, from those, encourage changes in how you treat others, valuing the time you have with people, etc. It is difficult to compile a list ...


The key is to find out the things that stop you from being productive. Then just get rid of them. Find the pain buttons of your procrastination, write out thoughts at the moments you think about getting things done. Not all thoughts - just the ones that actually stop you. They are not like the "LOOK I'M A THOUGHT ABOUT WHY I DON'T WANT TO START WORKING ...

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