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Try breaking them down into the smallest pieces possible. In http://GTDNext.com you can have unlimited levels of sub-projects and tasks. I recommend making a very detailed plan with as many sub-projects and tasks as you can think of. There is something very satisfying about clicking the complete button. That small victory from even the smallest of ...


I find meditation helps with this. The more mindful you can become, the more likely you are to stay focussed on things that matter and avoid things that don't. All in all though, don't worry too much, just sounds like you have a serious case of being human.

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