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I think the kanban method can help you. Like you, I have so many things in mind I want to start. I am visual, so I used something I can see. I use Evernote. I use my cork board. How? I write everything I needed to do and place them on my to-do list. It will always be there. I will not missed them. I do not have to think about them again and again. ...


A partial fix might be to go in the habit of bookmarking interesting questions for later review. This way you might be able to trick your brain into procrastinating the (cognitive) pleasure because of which you are procrastinating.

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