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You may be suffering from a type of phobia. Spider phobia is similar, but involves spiders instead of cockroaches. Spider phobics, for instance, are unable to stay in the same room with a small spider somewhere on the wall. Desensitization training works very well in phobia. You may be able to find some resources on the internet or in book form, and pursue ...


When I was younger, I was never fond of the concept of forgiveness. I thought holding a grudge against someone who wronged me was not only natural, but also an exercise of good memory and helpful to keep naivete at bay. The central focus of this approach was avoiding being hurt in the future. However, I realised that this isn't the right way to do so. By ...

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