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From my experience any commute commitment helps. As for example when I do work at home I often notice that I tend to procrastinate. What I found works great for me was commit for a walk to a library or a cafe shop. As it works inside the head 'I made myself to come here so I may as well do the actual work'


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It's almost as if you want accountability as a service. But there's something mysteriously effective about knowing you're going to have to talk with somebody at a predefined time that might help you get across the finish line. That's precisely what accountability is. In self-help circles you'd seek out an accountability partner for whatever it is you ...


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As mentioned above, for Windows there's Cold Turkey (haven't tried it but it looks great) For Mac (OSX) there's SelfControl (simple but powerful)



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