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When you wake up, do not do anything that is exciting or disturbs sleep: no eating, no Internet browsing. Reading might be OK if it is relaxing, so no super-exciting books or (study) books that require heavy attention. Set an alarm and get out of bed. No compromises. Go to a doctor to determine if you really have Shift Work Sleep Disorder. Self-diagnosing ...


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I'm afraid I can't offer any advice specifically on blanking out in the exam as I don't really have any experience with that, however there are a few ways I see that you can attack this problem: Falling behind on the material: If trying to do this on your own isn't working, consider asking classmates if you can go over something with them or asking the ...



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