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I had faced the same issue a while ago. I was coming back from work like a zombie, I was trying to learn new things but was getting completly distracted by same stuff as you. I was sleeping 6-7h per night and on the morning I was just taking a shower and was going to work. I remembered this expression that say "Life belongs to people who get up early". I ...


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You can do this. Get a good nights sleep. Exercise 20 mins when you wake. Coffee and light breakfast. Start from chapters 3 in each subject. Read each chapter until you understand it. Then move to the next. Spot check on the exercises. Sleep when you are tired, eat lightly when you are hungry, drink plenty of water, Yoga or stretching before you sleep. ...



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