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I had faced the same issue a while ago. I was coming back from work like a zombie, I was trying to learn new things but was getting completly distracted by same stuff as you. I was sleeping 6-7h per night and on the morning I was just taking a shower and was going to work. I remembered this expression that say "Life belongs to people who get up early". I ...


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This is my formula to stay productive: Work less. I work only 35h/week and thus have +20h more to live each month. Money is not worth it to waste your whole time at work. Reduce the breaks at work. I take ready-to-eat meals with me and can eat at work at the same time so I don't have to do breaks and stay at work longer. Use a calender to plan your tasks. ...


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Something to add to the already very good suggestions: start with the absolute smallest thing you can manage. Make a small commitment. Let's say you have to write a paper, and you really don't want to. The longer you procrastinate and resist, the bigger the job will be in your mind. After a few days of doing nothing, and worrying about how you're doing ...


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I used to have the same problem but the quote "Amateurs wait for inspiration, the rest of just get up and go to work" by Stephen King did the trick for me. I used to make excuses of not feeling enough inspired to do the work I liked, having gone through the same situation, I can recommend you the following: Take a day off, and on this day do not ...


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You can do this. Get a good nights sleep. Exercise 20 mins when you wake. Coffee and light breakfast. Start from chapters 3 in each subject. Read each chapter until you understand it. Then move to the next. Spot check on the exercises. Sleep when you are tired, eat lightly when you are hungry, drink plenty of water, Yoga or stretching before you sleep. ...



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