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My perspective on this is that if a task doesn't have enough information to break it down into sub-tasks, don't try and break it down. You don't need to split everything into minute tasks, just go with logical units. If at a later date a task does seem to need dividing, do it then. Trying to rigidly fit tasks into a model is rarely ideal, because the real ...


2

If you don't know how to break down a task because you are not yet sure what will be involved without starting on it now, plan an exploratory/planning task. Don't do the rest of the planning until you are working on the exploratory/planning task. Leave your schedule flexible so that if the planning phase reveals more work than expected, you can still do it. ...


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Don't get caught up in failing to plan just because there are unknowns. Part of addressing creativity problems is making sure you give them the necessary priority and set aside time. You make sure you can act first and then maybe do some planning later. When you plan for a dinner party you have to go on the premise that people will show up. If they don't, ...


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You are starting a vicious cycle of guilt, shame, lack of sleep and procrastination. Congratulations: by asking for help you are taking some steps to break it. Here go some ideas: Staying awake is the worst thing you can do. It might seem evident but just needed to make it 100% clear. Knowing how to stop working is important. And you deserve sleeping. ...



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