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Concentration - focus on one thing at a time so as to do each task better and faster.


What kind of family? If your children/spouse, you should make the time to spend with them. If siblings or parents or cousins of something, you can explain that you'd like to block out X time to do Y. And you'll spend time with them the next night, on the weekend, etc. Or see if you can to them together. Watching TV doesn't have to be alone.

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