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6

You have a habit you want to get rid of; namely, staying up too late. I'd suggest you look through previous questions with this tag. These two ones are probably most helpful: How do I make myself stop doing addictive activity? How to control or change habits? Any ideas on how to trick my mind into wanting to go to bed? I think this is mistaken. It's ...


2

You haven't mentioned your operating system but in case you're using Mac OS X then there's Qbserve. It tracks not only sites and apps but also subreddits on Reddit.com and YouTube videos, so you can separate useful ones (like tutorials) from distractive. Qbserve also logs time independently for different Skype, Slack, and Telegram chats. I created this app ...



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