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It's a waste of time if it kills momentum. When you're in flow and hacking something, you're most likely going to be ultra effective in whatever you do. The problem is that time tracking, timeboxing, Pomodoros, all these techniques tend to bring you out of flow to record things. Whatever you do, you want to do the most important thing first. If you break ...


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Just have a list of simple things to do in this small time. Use a tablet to read an article, also you may view small things to do. Or you may use the time to make a small decision. Try to finish a small task in this free time. Finally, you can use this time for meta-exercises to do nearest job well or to make nearest interaction effective.


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I can tell You the main benefit of punctuality: From society aspect, you will inspire others to doing the same. As a wise man say, Do what do you wish to do others. And you help make better future From self aspect, you will feel more morally and self-balanced.



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