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visits member for 3 years, 2 months
seen Dec 8 '12 at 16:50

professional translation


I write to discover what I think.


Feb
27
comment Is blogging about what you learn useful?
@MischaArefiev: Please post it as answer, it'd be the best answer (at least by far).
Nov
29
comment Do I need to find the most appropriate time to study?
That's a wonderful answer now, thank you.
Nov
28
comment Do I need to find the most appropriate time to study?
@TomWijsman: The article explains how cortisol, the major stress hormone, contributes to weight gain, depression, osteoporosis and hypertension. I think you can make the connection between my previous sentence and "Remember that cortisol levels normally peak in the early morning (about 6:00 a.m. to 8:00 a.m.) as a way to get a person moving and prepare her to face the challenges of the day". If gaining weight was the only harm, I'd never be a night owl.
Nov
28
comment Do I need to find the most appropriate time to study?
@TomWijsman: ..."It's far better to attempt to sleep on a natural cycle with the sun, in order to keep your circadian rhythm (and the hormonal cycles behind it) in "tune""...
Nov
28
comment Do I need to find the most appropriate time to study?
@TomWijsman: Maybe this answer will make my point clearer .
Nov
28
comment Do I need to find the most appropriate time to study?
@TomWijsman: Did you read the full article or "tl;dr"? "[...]Remember that cortisol levels normally peak in the early morning (about 6:00 a.m. to 8:00 a.m.) as a way to get a person moving and prepare her to face the challenges of the day. Between 8:00 a.m. and 11:00 a.m., cortisol levels begin to drop, and they continue to gradually decline throughout the day, typically causing us to feel a decrease in energy levels and ability to concentrate someting [...]"
Nov
28
comment Early birds vs. night owls: what does research have to say?
Oh okay, I'm a bit late there!
Nov
28
comment Early birds vs. night owls: what does research have to say?
@kami: You're supposed to follow the links for more information instead of nagging they're incomplete.
Sep
1
comment What can I do to keep my work space tidy and clean?
+1: Great quote.