Reputation
914
Top tag
Next privilege 1,000 Rep.
Edit questions and answers
Badges
4 5
Newest
 Yearling
Impact
~7k people reached

  • 0 posts edited
  • 0 helpful flags
  • 0 votes cast
Dec
14
comment How do you start working?
People can give incredibly complex explanations for any type of behavior.. it's called rationalization. Habit can be pretty effective, but getting into a certain habit requires strength, plus not everyone can afford to have a tightly structured life shaped by habits.
Nov
4
comment How to improve my observation?
That's right. Make sure it's challenging though. If it's not challenging, it won't do much good.
Nov
3
comment How to improve my observation?
I would recommend HIIT (just google it), or any other high-intensity form of exercise. Research suggests that high-intensity improves your health faster than low or moderate intensity exercise, so I would not recommend jogging. Any exercise is better than none at all though.