network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 6 months |
| seen | Jan 4 '12 at 22:25 | |
| stats | profile views | 3 |
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Dec 14 |
comment |
How do you start working? People can give incredibly complex explanations for any type of behavior.. it's called rationalization. Habit can be pretty effective, but getting into a certain habit requires strength, plus not everyone can afford to have a tightly structured life shaped by habits. |
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Nov 4 |
comment |
How to improve my observation? That's right. Make sure it's challenging though. If it's not challenging, it won't do much good. |
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Nov 3 |
comment |
How to improve my observation? I would recommend HIIT (just google it), or any other high-intensity form of exercise. Research suggests that high-intensity improves your health faster than low or moderate intensity exercise, so I would not recommend jogging. Any exercise is better than none at all though. |
