How to get a song out of your head +1 for meditation, though it's 'let it die, don't avoid' philosophy might not save the OP much time at first, it's a continuous training to declutter your mind.
How to get a song out of your head hahaha good find, latest reverse-auditory-melodic-unstickification technology = only way known to cavemen to get a song out of one's furry head. I knew I had seen such a website before