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How to concentrate without external stimulants?
I find those link still alive. You could right click on the first link and then use 'Save link as' and the second link is the list of all the meditation...
Does Lucid Dreaming hurt the learning process?
In learning process, lucid dreaming is conflicting. But there is some meditative process, where you'll have to go through a systematic way. Not the way you used to lucid dream usually.
At what point do you start saying “No”, to new tasks and how do you deal with it?
This is still a question of mine too. Because sometimes I get myself totally stalled and couldn't do a single work effectively because of work-overloading.