Michael Durrant

688 reputation

112

bio	website	michaeldurrant.com
	location	Cambridge, MA
	age	47
visits	member for	1 year, 1 month
	seen	May 19 at 12:35
stats	profile views	11

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	688 reputation	bio	website	michaeldurrant.com	visits	member for	1 year, 1 month
112 badges		location	Cambridge, MA		seen	May 19 at 12:35

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May 13	awarded	Popular Question
May 13	comment	How to cancel out caffeine's effects on sleep? At the end of the day, try to set one or two rules, stick with them for a few weeks to see how they go and get on with your life and don't obsess too much every day.
May 13	comment	How to cancel out caffeine's effects on sleep? Try to stay awake and sleep at 11am would be my approach. Do this by getting up, walking to another room and back. Standing up for a few minutes.
May 13	comment	How to cancel out caffeine's effects on sleep? Old coffee tastes like crap so I don;t bother anyway.
May 13	revised	How to cancel out caffeine's effects on sleep? added 75 characters in body
May 13	comment	How to cancel out caffeine's effects on sleep? Good question - I have heard - anecdotally - that coffee that sits on the heater increases its caffeine by as much as a factor of 2-3! As for iced coffee compared to hot, no idea, haven't heard anything specific on that.
May 13	revised	How to cancel out caffeine's effects on sleep? added 229 characters in body
May 13	revised	How to cancel out caffeine's effects on sleep? added 163 characters in body
May 13	comment	How to cancel out caffeine's effects on sleep? Good point. You may have a medical need. However be cautious, in high school your body is also changing in 100 other ways, so attributing things to one factor may be unwise :) However I will add medical to my answer.
May 13	comment	How to cancel out caffeine's effects on sleep? Yes. Despite Doctors advice, 4-5 works for me. The main rule that I try to follow is not coffee after 3pm-ish. Sometimes I sleep at 9pm, sometimes 1am, but that 'time cut-off' rule works for me.
May 13	comment	How to cancel out caffeine's effects on sleep? Unlikely. More likely is that your body (like mine!) has become accustomed to this drug and is now dependent on it and needing more over time. I once quit but it took Two Weeks (and many headaches) to feel normal again without it. I like coffee though so it didn't last.
May 13	comment	How to cancel out caffeine's effects on sleep? After wakeup I allow about 6 minutes before coffee#1.
May 13	revised	How to cancel out caffeine's effects on sleep? added 312 characters in body
May 13	answered	How to cancel out caffeine's effects on sleep?
May 13	answered	How to setup linux as a pure working environment
May 12	asked	How to set/control my hours with a new employer?
May 11	revised	Becoming efficient and thus reducing how much we work & stress? improve title
May 11	suggested	suggested edit on Becoming efficient and thus reducing how much we work & stress?
May 11	answered	Becoming efficient and thus reducing how much we work & stress?
May 10	revised	What is a good way to begin your work day? added 46 characters in body