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Jun
19
revised How to cancel out caffeine's effects on sleep?
deleted 79 characters in body
Jun
19
accepted How to cancel out caffeine's effects on sleep?
Jun
19
revised How to cancel out caffeine's effects on sleep?
added 172 characters in body
Jun
11
awarded  Self-Learner
May
26
comment Overcome extreme laziness and increase productivity
+1 for the water part. I'd say it's the critical factor in energy / motivation because so many people are chronically dehydrated.
May
18
answered How to cancel out caffeine's effects on sleep?
May
17
comment How to cancel out caffeine's effects on sleep?
Yes it is likely. How do you explain my sudden raise in grades (from D to B/A) after starting to regularly use caffeine prior to studying? I could "face, accept, understand" as much as I wanted; my body refused to do mental work. It was a physically based problem; not a mental one.
May
16
answered How do I get myself out of bed in the morning?
May
13
comment How to cancel out caffeine's effects on sleep?
Ok, few more things. For example; if I drink one cup at 5PM; but I get sleepy at 9PM, do you think I should wait 8 hours (until 1AM) before going to sleep? Do you think it's better to go to sleep once your body is detoxed from coffee or is it better to go to sleep when you get sleepy?
May
13
comment How to cancel out caffeine's effects on sleep?
I'm also interested whether you know anything about the difference between caffeine effects when it's drank cooled vs warm? I kind of get a different buzz from a hot coffee then from a cooled one.
May
13
comment How to cancel out caffeine's effects on sleep?
In highschool I didn't use coffee and I almost failed a whole year because of that. I was also very stagnant / unable to finish fundamental tasks. So I doubt things would get better if I quit it.
May
13
comment How to cancel out caffeine's effects on sleep?
Except a time limit do you also set a quantity limit? Like 4 or 5 per day. Also does this work for you? You wake up feeling good every day by following these rules?
May
13
awarded  Commentator
May
13
comment How to cancel out caffeine's effects on sleep?
I don't have a constant source of income which I could use to change my diet. I'm guessing it's either diet or my genetic composition that makes me unable to work without caffeine.
May
13
comment How to cancel out caffeine's effects on sleep?
Are you speaking from experience? Have you had the same problems before?
May
13
comment How to cancel out caffeine's effects on sleep?
I have a dynamic wake time so 3PM doesn't mean much to me. How much hours after waking up do you allow yourself to drink coffee?
May
13
asked How to cancel out caffeine's effects on sleep?
Mar
16
comment How to make myself do homework?
"Serious" is considered when it impairs your daily life to the extent in which you can't normally function.
Mar
16
comment How to make myself do homework?
If you have a serious form of AD/HD, I think it might be the solution for your problem, because your problem is of physical nature, not mental. You can't fix your issue by "thinking differently" as people here have suggested.
Mar
16
answered How to make myself do homework?