Vilmantas Baranauskas

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161 reputation
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bio website mynexthabit.com
location Stuttgart, Germany
age 36
visits member for 3 years, 1 month
seen Nov 10 '11 at 10:09

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awarded  Teacher
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awarded  Supporter
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comment Being productive without energy
Instead of coffee, you should take a nap: brainrules.net/sleep (I highly recommend this book)
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answered Does good physical condition (e.g. fitness and nutrition) lead to increased personal productivity?
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comment Often-heard advice for success: “Wake up earlier.” But how much sleep is enough?
It is a mistake to interpret the advice "wake up early" as "sleep less". The book "Brain Rules" discusses how important sleeping is to our brain. Here is short summary: brainrules.net/sleep