Vilmantas Baranauskas
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Jul
5
comment Being productive without energy
Instead of coffee, you should take a nap: brainrules.net/sleep (I highly recommend this book)
Jul
5
comment Often-heard advice for success: “Wake up earlier.” But how much sleep is enough?
It is a mistake to interpret the advice "wake up early" as "sleep less". The book "Brain Rules" discusses how important sleeping is to our brain. Here is short summary: brainrules.net/sleep