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Dec
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Dec
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answered How to prevent neck and shoulder stress without leading to reduced blood flow and nerve compression on elbow and forearm due to armrest use?
Dec
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comment How to get rid of distractions and focus on what I am reading?
it helps me to put on earplugs; any little sound from the neighbor, a car passing by, etc, will be reduced and you'll avoid an excuse to look away from your intended focus.
Dec
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awarded  Supporter