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The earth is round (p < 0.01).


Mar
24
comment Training yourself to sleep less
I can attest to this. I have just been working full time for 3 months now and at first I couldn't last on 5.5-6 hours, but now I'm absolutely fine (as long as I sleep a long time on the weekends). However, you also have long-term health considerations that you should weigh up.
Dec
18
comment How to prevent oneself from lounging around in bed, instead of getting out of it and starting the day?
Is there any published research behind this protein before bed strategy?
Dec
18
comment How does sleep debt decay?
Friendly reminder to expand answer :)
Dec
14
awarded  Teacher
Dec
14
awarded  Supporter
Dec
14
answered How to prevent oneself from lounging around in bed, instead of getting out of it and starting the day?