Vahid Shirbisheh

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visits member for 1 year, 7 months
seen Feb 28 at 6:26

A mathematician!


Jan
28
comment Do simple diets help our mental productivity?
Actually I've reduced my breakfast to minimum already. It gives me a better morning working hours.
Jan
28
comment Do simple diets help our mental productivity?
Thanks for your answer.
Jan
28
comment Do simple diets help our mental productivity?
By simple diet I mean low fat, almost vegi (with 3-4 meat related meal per week) and easy to prepare foods (lots of salads). I am trying to lose wait and I have reduced my food to 1/2 of a normal diet. My body feels so much more comfortable and I really enjoy the feeling. But at the mean time, I am concern about my mental productivity in the long run. In the last 2 years, I have lost about 30 kg and I was wondering does a lower weight helps my brain to get more blood, oxygen and nutritious materials? Should I go back to normal diet?